S.E.T Yourself Up for Success

 

“If you can achieve your dream alone, then your dream is not a big enough”
~ Teresia LaRocque, MCC

 

I have a very important question to ask you: Do you have enough support in your life? (I’m not talking about a good bra…but that’s also helpful J)

 Who can you call when you need back up, to brainstorm business strategies or in moments of emotional crisis?  A solid support network allows you to be your best, achieve what you want and be the woman you’ve always aspired to be.

 Most women find it hard to ask for help; sometimes it makes us feel weak or inadequate. Sometimes we get so used to doing things on our own that the idea of getting help just doesn’t cross our minds. Asking for support is a sign of strength and ambition, an indication that you’re ready to take on more in life. 

 Unfortunately, many self-employed professionals suffer from the lone ranger mentality. Can you relate?

 It’s important to be independent, self-reliant and to trust that you can achieve whatever you set your mind to. Consider people, who have experienced great success or have contributed to the world or their communities, they didn’t do it alone.  While you need to know that you can depend on yourself, if you continue to do everything on your own, you will limit the level of contribution and difference you can make in the world. 

 Creating a world class support team:

There are three basic types of support: Strategic, Emotional and Task. Each type supports a different side of you and your business, and they are equally important. So let’s take a good look at each kind of support that self-employed women need, where to find it, and how to attract more of it.

 Strategic Support comes from people with more experience or perspective than you have, such as a colleague, mentor, coach or mastermind group. It could also come from someone you hire, such as an assistant or lawyer. It helps you shorten your learning curve, find resources, and create faster, better results.

 Whenever I’m facing a new project, the first thing I do is go through my contact database, looking for people who have done it before or know more than I do. I ask myself who could help with this? How can I make this an effortless process? Who’s done this before? Who might be willing to collaborate on this? It might take me a half an hour, but this process has saved SO much time!

 Relationships that provide strategic support can be formal (i.e. mastermind groups, teachers, etc.) or informal (i.e. a smart and friendly colleague). Most of us lean toward one or the other, but in my experience, people need a balance of the two.

Wouldn’t it be great if you had 3-10 savvy people you could call for a quick brainstorm on any given day? This kind of informal strategic support can make all the difference when you’re up against a wall. Instead of staring at a computer screen, you can pick up the phone and solve problems in a moment. And membership in formal groups, such as industry associations and masterminds, can give you a tremendous edge. Leverage these resources!

 Emotional Support is something that every person on this planet needs. Women seem to need an extra dose on occasion (okay – daily). But if you’re a woman who has a lot on her plate, having emotional support is even more important, and if you’re an entrepreneurial woman with high standards and ambitions, well… it’s like oxygen!

Sometimes it’s the emotional support that helps put a business back on track – or on the fast track!

What I want for every one of you is to have at least 3-7 other women on your “emotional support team” – women you feel safe enough with to confide your greatest fears, seek comfort and really bare your soul to. A community of intimate, like-minded women gives you permission and encouragement to be all that you want to be. We owe it to ourselves to establish relationships that can be all of that – because we need and deserve it. The way we hold each other is the very foundation of our life as women.

 Task Support comes from those who help you get things done – your assistant, housekeeper, babysitter and the helping hands of those we love. The support of these people allows you to have more time and energy for the things that you love to do and the things that make the biggest difference in your life.

 Did you know that the average woman in a family of 4 devotes 20-25 hours a week to running her household? That’s a lot of time! What could you be doing with your family if someone else was scrubbing your toilet and running to the post office?

 Delegate the things that drain you first; then move on to the things that are a poor use of your valuable time and attention. After all, people pay you for that! But no one pays you to go to the dry cleaners.

 If financial resources have kept you from seeking task support, get creative. Who can you barter or trade with?

 TLC coaching challenge:   

Take a good look at your life and the levels of support you’ve established up to this point. Assess each of the three areas: strategy, emotion and task. Rate your current levels on a scale of 1-10. (1 = dismal // 10 = more support than you need)

  1. For each type of support, what would a “10” look like? Be specific – this is part of your vision of your Ideal Life.
  2. What prevents you from seeking more support in each area?
  3. How can you increase the level of support you currently experience in each area?

 Do an initial brainstorm on these questions, but keep this assignment “on your plate” for a while.  

Don’t be fooled, to cultivate a strong support network and ask for help is a crucial skill to master but to really serve your family, your community and your customers, you have to have support! Decide to let go of the lone ranger mentality and make collaboration a fundamental way you do business. You deserve it!

3 Tips to get the most from your Mastermind

We just completed our www.triplemmastermind.com retreat and I have once again witnessed the benefits of collaborating with a team of smart, successful people – it can be life-changing! If you are self employed being part of a mastermind team can be one of the best strategic moves you can make.

When a Mastermind group reaches that perfect level of synergy; ideas, encouragement, and insights multiply.

There are, however, important standards that must be established in order to nurture a productive and empowering mastermind environment.

3 essential rules to get the most from a mastermind group:

 

1. Commit. It sounds simple, yet it isn’t unusual for a person to join a group with good intentions, then they miss meetings or show up late, unprepared. When you commit to a Mastermind group, take it seriously. Before each meeting get clear of where you need support, and where you can help others. Attend all the meetings, and be there on time.

2. Respect Confidentiality. Commit to a confidentiality agreement from the start. This encourages trust, honesty, authenticity, vulnerability and opens the door to creative synergy where new ideas can flourish.

3. Accountability. Accountability is one of the cornerstone principles in mastermind groups. Accountability is all about helping others to reach their goals through purposeful, sustainable action. Setting up an accountability structure can take great ideas to tangible results.

The power of a Mastermind group cannot be understated. All the great teachers of success from Napoleon Hill to Anthony Robbins have talked about the benefits of using a mastermind team to make better decisions and get more results with less effort. But always remember: a mastermind group is only as valuable as the level of commitment, confidentiality and accountability of each member.

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If you are wanting to start your own mastermind team check out our ebook The Magic of the Mastermind.

The Magic of the Mastermind is the most complete guide available to forming and managing your own mastermind group -your personal board of advisors! Written from the voice of my own mastermind group of coaches, this book includes tips, strategies and insights on what makes a group truly successful.

To find out more about our next live www.TripleMmastermind.com retreat email us info@triplemmastermind.com

Hands together

TripleMmastermind a unique program that offers high level of support for women

Through our personal and professional experience in working with women, we see the connections among women are the most potentially transforming forces on the planet!

Join us on October 14/15 2011 for 2 days of massive masterminding with highly successful women to bust through barriers and create new levels of success.

To find out more visit www.triplemmastermind.com

“Mastermind alliance, joint venture, business partners, cooperation… Call it what you want, you need a mastermind alliance with others to be successful.”
~ Napolean Hill, Think and Grow Rich

Check out Cheryl’s Interview with Fanny Kiefer from Studio 4 on the benefits of being part of a mastermind.

Email us at info@triplemmastermind.com to book a personal consultation to find out if this is the next best step for you.

Committed to supporting women in being their best and creating the success they deserve,
teresia

What Could You Create or Achieve With A Group of Highly Successful Women?

Hello fellow professional entrepreneurial women,

I am sure you can relate that this time of the year feels like the beginning of a new year. The “back to school mentality” tends to kick in, letting go of the “summer lifestyle”, back into our day to day responsibilities and trying to find the balance with our priorities. Here at TLC, we are gearing up for some exciting things this Fall and I am excited to share with you that we are launching our very first TripleMmastermind 2-Day Retreat! Be sure to check out our latest newsletter below for more information and how you can be part of these transformative days.

Your catalyst in living your best life,

teresia

MMM mastermind logo small

September for us is like starting a New Year- for those of you with kids going back to school you know that once the kids are back at school you can re-focus and engage in your business. For those without kids you may be back from summer holidays and getting ready to roll your sleeves up and get re-focused on your g oals. Eipower-circle1the r way as women, we know that with the right kind of support we can achieve and create amazing things!

I admire and watch Teresia grow her business with a now walking one year old and she does it effortlessly because of the support she has put in place with her family, nanny and business team. For myself, as I continue to bring people in to support me, my success grows – even my new yoga teacher is part of my support team because she supports my well-being.

So what could you create or achieve with a group of highly successful women?

Teresia and I are so excited to launch the “TripleMmastermind Retreat” on October 14/15 2011 in Vancouver BC.

Teresia LaRocque and Cheryl Cran

We listened to the feedback we received from the many women we spoke to about how they wanted to attend a facilitated mastermind event of like minded successful women. Those same women told us that they are busy and that committing to a six month program was something they would consider but that they would like to know the ‘energy’ of the group and the dynamics before committing.

We already have 4 women signed up for the TripleMmastermind Retreat and we have 8 spots left – they will go fast!

If you are sensing that you could use a kick start this Fall or ready to act on a ‘radical goal’ and have the support of Teresia and me as well as 10 other successful women then email us now at info@triplemmastermind.com to book your spot.

Stay tuned for more information!

Wishing you much success,

Cheryl Cran, CSP & Teresia LaRocque, MCC
info@TripleMMastermind.com
http://TripleMMastermind.com

Triple M Testimonial:
“Before I began Triple M coaching with Cheryl and Teresia I knew something I was doing to move myself and my business forward had to change!! After receiving an email to attend a conference call they were having called ‘Cutting through the BS’ I knew I had to attend. After that call, I was signing up to be a part of a Mastermind Group that was facilitated by the two women. I really knew I needed more than that, and they both heard the same from me when we had a telephone consultation!! That’s really where my journey began with Cheryl and Teresia. Since that time, which has been 5 short months, I have experienced profound breakthroughs, continual support, both with telephone and email from the two of them. When being coached I really appreciate their different styles and how each will hear something different in what I say that supports me fully!! The flow of our conversations is really to support me to be all that I am…and they won’t settle for less!! If moving your business, passion and self to the next level is really what you desire, you will be successful with Cheryl and Teresia on your team!”
~ Andrea Bown, ACC Lifestyle Coach – Founder Absolute Wellness www.go2absolutewellness.com

News Flash! Business Building Video Series for Erickson College International Trained Coaches

Hello fellow coaches,

Today I am excited to let you know that I am launching a series of short videos on business building strategies and concepts that will help you increase your bottom line or shall I say – turn your PASSION of coaching into PROFIT.

As many of you know, I am the founder of the Passion into Profit program (PIP) and the in house business coach for Erickson College International.

It is my honour to partner with you as you take the invaluable training you’re experiencing through the Art and Science of Coaching, and embrace the “entrepreneurial mindset” to create the coaching business of your dreams!


Teresia LaRocque, Master Certified Coach, Founder of the Passion Into Profit program and in-house coach for Erickson College International introduces her new monthly Business Building Video Series for Coaches.

Be sure to tune in each month for the “PIP Strategy” of the month.

To leverage the business building strategies you’ll be learning, I recommend you implement the following three success habits. (By the way, being conscious of and mastering “success habits” is a key to building a successful business)

  1. Make it a priority each month to read the Erickson newsletter! Be open to learn from others who have and are walking the same path.
  2. Block out time each month to watch the business building video and to implement the “homeplay” (aka homework that we will have fun with!)
  3. Share your learning, commitments, experience, success, insights here. When we make public commitments, celebrate together, and create a network of like minded individuals, magic begins to happen.

Ok one more check in. Do you have the right mindset to leverage what you are about to learn?

Ask yourself:

  • Am I open to thinking in a new way?
  • Am I ready to make building my business a priority?
  • Am I willing to be mentored?
  • Do I trust and respect Teresia LaRocque – is she the business building mentor for me?
  • Am I willing to step out of my comfort zone on a consistent basis to create the results I want?
  • Do I have an abundance of support in my life?

“If you can achieve your dream alone your dream is not big enough” ~ Teresia LaRocque MCC

If you answered yes to ALL of the above, welcome aboard! Fasten your seatbelt and anticipate your coming growth, fulfillment and success.

I am honoured to partner with you as your mentor and biggest fan on this journey of turning your Passion into Profit!

Click here to check out a video testimonials with Adam Kay and Paul Coughlin.

Click here to watch Business Building Tip #1 Embracing the Entrepreneurial Mindset.

Bookmark www.teresiasblog.com to access the business building tips at anytime and be sure to share your own journey with us!

Business Building Tip #1 Embracing the Entrepreneurial Mindset

  • Have you decided to be an entrepreneur?
  • Do you love what you do, but need to increase your bottom line?
  • Do you have concerns about your ability to build a business and make a great living?

Well I am here to tell you that if you have a dream you are already an entrepreneur! Now we just need to embrace the entrepreneurial mindset and take the consistent action needed.

Enjoy todays tip and until next time,
let your dreams inspire you!

teresia

Dreams do come true!

Last week I wrote on facebook:

“Doing a presentation today and bringing my little guy. Will he be fussy? What we risk reveals what we most value. Wish me luck! :)

(If you want a good chuckle click here to read the ongoing dialogue.)

It was a great day! If I have to say so myself, the presentation was a success and Lawrence, the Director of Erickson College, volunteered to “babysit” Kenny.

Lawrence babysitting Kenny

Kenny was in heaven as he took in all the knowledge, wisdom and loving energy that Lawrence had to share! ( Lawrence said Kenny is interested in being a coach, apparently he wants to focus on the “pre-verbal infant” niche! ).

Having my son be part of my professional adventures was a dream come true. As a new mompreneur, I envision my family by my side as I continue to share my gifts with the world.  Thank you Erickson College for helping me realize this and making it easy!

As always, I left the presentation inspired and grateful. Grateful that I get to do what I love, integrate my personal and professional priorities and have the opportunity to be a catalyst in helping others realize their dreams.

Through the Passion into Profit Program: A Customized Business Building Program for Coaches - I get to support coaches in making their dreams a reality on a regular basis! Inspired by Celestyna, fellow coach from Poland, we are launching another live Passion into Profit Program,  January 2011. Will you be joining us?

Read what Celestyna had to write and I hope you decide to join her on her quest in realizing her dream!

“Hello fellow coaches,

I am an Erickson trained coach. I have all the necessary skills and knowledge. I have done hundreds of training hours as well as at least 200 coaching hours. I bring benefits and enlightenment to my clients. They say that coaching with me is a profound experience that leads to many revelations and action steps in their lives.  I am good.

Why on earth don’t I have a stable coaching practice? Why don’t I have clients standing in a line waiting for a session with me?

Am I not a good coach?

No, I am excellent coach!! However, what I need to learn is how to grow my coaching business. I need to learn and put into practice all the tricks of the trade that will enable me to reveal all of my excellence. I need to reach out to clients that are out there. I need to have a business system that is consistent, proved, working and bears regular fruit.

If you do have the same feelings and thoughts, join me on the Passion into Profit Program created and facilitated by Teresia LaRocque, first Master Certified Coach in Canada and a business building specialist. I had a consultation with her and I know she who will rock your coaching career!

Why am I addressing this letter to you?

Because there is one more thing… I refuse to be alone in my learning.  I want to do Teresia’s Passion into Profit program – LIVE. We need 8 people to launch one before the New Year. I am committed to having a profitable coaching business in 2011, I know I can do it with Teresia’s help, the PIP program and most importantly I want to  work with a power team of coaches. A team of coaches, who are on the same page, who want to grow and learn and pass on their coaching knowledge and experience to clients. I believe in the power of joined effort and mutual inspiration.

So are you in? Will you join me in making 2011 the year to grow your coaching business?

Imagine you have all the state-of the art knowledge of marketing in your hand and you can use it in your life right away. You are held accountable by fellow coaches and you start to enjoy the financial and spiritual freedom of being a successful coach entrepreneur. Visit www.passionintoprofitforcoaches.com for more information or contact Teresia directly at info@passionintoprofitforcoaches.com – just write in the subject box – I am ready!

Just enroll now. Join me – the Time to grow is NOW!”

My best wishes,”
~ Celestyna D. Osiak
Trainer and coach

I would be honoured to partner with you in 2011 in turning your passion for coaching into a profitable business. I look forward to hearing from you!

Your catalyst in transforming your bottom line,

tlc signature

www.PassionIntoProfitForCoaches.com

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Re-Inventing Myself Through Masterminding

It has been a full day of masterminding, interaction and meaningful conversation.  My experience at this mastermind is a little different as it is noticeable my energy level is not the same as it has been at previous retreats.  I have been known for being the catalyst for outrageous, fun activities ( ex. impromptu enrolment of everyone running in the ocean at midnight, and……. hmmm what happens at the mastermind stays at the mastermind,well most of it happy-2).  I have to keep reminding myself I am almost 8 months pregnant and I do need to pace myself.  My enthusiasm is sometimes bigger then my energy level!

 Three of us did our hot seat today.  For two of us a big part of our conversations evolved around the concept of making decisions and choices based on our true values.  It is very inspiring to be part of a group that each individual is very conscious of living their best life (which we feel a big part of that is making decisions and choices based on your values) and supporting each other in not settling for anything less.

I am a huge advocate for living valued based life,  a few years ago I wrote a  self coaching ebook called A New Approach to Goal Setting. Check it out by visiting  http://teresia.com/products/goal.html

A New Approach to Goal Setting

I never had health and fitness as a value (even though my actions showed that it has always been important) but after my hotseat I have decided to officially claim it as my highest value at this time in my life.  Being a “mature” mom and wanting to experience much in my life – it is clear without energy,  and great  health, that will not be possible.

A mastermind buddy said “If I don’t put my health first everything else falls apart”.  Being in my early 40’s and becoming a new mom – this statement really resonated with me.

Before I left for my mastermind retreat I had a very inspiring coaching session with a client, his homework was to go through my New Approach to Goal Setting ebook.

We have been working together for over 7 years and our focus has been on leveraging his business and creating his ideal lifestyle.  It was great to discover that he is fully living his values and continues to move towards the ultimate vision of his life.  He also shared that health and fitness is at the top of his values list.  It began the process of my thinking Perhaps for all of us health and fitness needs to be our number one value.  If you are a high functionally individual and committed to living a full life – reality is we need our health to be in peak performance.

At this mastermind retreat I am claiming this is my number one priority – even writing this statement, it feels a little selfish.  What about being a mother, a wife – shouldn’t those roles be first? I am reminded of the anolgy of the safety procedure when flying, we are instructed to put the oxygen mask on first before we help our loved ones.  I see making my health a priority as my oxygen mask.   

My first step in reinventing as a mompreneur is to give myself permission to make working out and healthy eating the number one priority in my life.  I have journaled on what the specific actions steps are and one of the first things I will do is block these commitments into my calendar.  

 My other top values include:

  • connection
  • sharing
  • growth
  • fun
  • inspiration
  • making a difference

Ahh… it is getting late, I need my “baby sleep”.  I will continue to share the other insights of my reinvention and the “ah-ha’s” from the other hotseats tomorrow. 

Time flies when you are reinventing your life!

Nightie night!

Your coach in helping you live your definition of having it all!

       tlc signature

Getting Ready for Some Official Masterminding!

I was up at 5:00 a.m this morning, perhaps excited to go to my retreat or the growing baby bump is making it harder to sleep in.happy-2 I drove to Kevin’s place, (fellow mastermind member) and before we left for our drive to La Connor together, we watched a taping of the Dali Lama from this morning’s Today Show. What did the Dali Lama have to say? What stood out to me the most was “If there is disaster and you can do something about it there is no need to worry, if you can’t do something there is no need to worry”. Isn’t there a song called “Don’t worry be happy”? – hmm can it be that simple? 

Kevin shared “Worry is a prayer for what you don’t want” – I agree! My first affirmation of my retreat! 

Had a wonderful day with Kevin, we had lunch in La Connor and caught up. Kevin is one of the original members of our group, we have known each other for 10 years. It was fun to reflect on all that we are grateful for; being a coach, being part of this mastermind and how our relationship has evolved over the years.

We arrived at Tracey’s home (where we are having our retreat – a beautiful 5,000 square foot home overlooking the water!) around 4:00 p.m. It was great to see everyone again!

During dinner we shared ideas of what our intention is as a group for this weekend retreat.

Here are a couple of themes that evolved:

* A blast of clarity

* A clarity that will fundamentally impact how we live the rest of our lives

* Clarity of what is your “Hell Yes” – what is the stand you want to make for your life?

* What has to happen for you to have an “extraordinary conversation’?

As we were sharing, I was reminded of how much it means to me to be part of a conversation where there is a level of intimacy, trust, mutual appreciation and “aha” moments – that to me is an extraordinary conversation!  

Tomorrow is our first official day of masterminding:

We have 6 members at this time; we will each have a 2 hour “hotseat”.

“Hotseat”: One member shares what their outcome, goal, issue, challenge is and is coached and supported by the rest of us.  

¨”Collective intentions create an environment that allows the members to receive information and ideas beyond what they would normally discover on their own”

I look forward to a day of “extraordinary conversations”!!

Join me tomorrow as I share some key insights and strategies from each hotseat.

Mentoring Others To Success Brings Me Great JOY

One of the things that gives me most joy is mentoring other coaches, helping them manifest their dream of building a successful coaching business. It is my honour to give back to the profession in this way.

We just completed a Passion into Profit program and I have witnessed great success.

One of our mottos here at TLC is “ We match your commitment every step of the way”

Hear what Mark Marcynuk, one of our graduates, is saying by clicking here.

To find out more about Mark here is his contact information:

website www.dynamitecoaching.ca
email coachmark@shaw.ca
phone 780-469-4800 bus.
              780-504-4886 cell.